Anxiety Relief for Kids: On-the-Spot Strategies to Help Your Child Overcome Worry, Panic, and Avoidance

Ebook Details

Authors

Bridget Flynn Walker PhD

Year 2017
Pages 152
Publisher New Harbinger Publications
Language en
ISBN 9781626259539
File Size 774.99 KB
File Format EPUB
Download Counter 116
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Ebook Description

If you have a child with anxiety, you need quick, in-the-moment solutions you can easily use now to help your child face their fears and worries. Written by a psychologist and expert in childhood anxiety, this easy-to-use guide offers proven-effective cognitive behavioral therapy (CBT) and exposure skills you can use at home, in social settings, or anywhere anxiety takes hold.