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9781612430263 Features: -Sub title: The Ultimate Weight-free, Gym-free Training Program. -ISBN: 1612430260. -ISBN 13: 9781612430263. -General subject: Health and fitness. -Subject: Health and fitness / exercise. -Language: English. Subject: -Health & Fitness. Country of Manufacture: -United States. Age Group: -Adults. Generic Specifications: -Title: 7 Weeks to Getting Ripped. Dimensions: Overall Height - Top to Bottom: -0.5". Overall Width - Side to Side: -9". Overall Depth - Front to Back: -7". Overall Product Weight: -0.7 lbs.