The Men's Health Little Book of Exercises: Four Weeks to a Leaner, Stronger, More Muscular You!

Ebook Details

Authors

Adam Campbell MS CSCS

Year 2014
Pages 240
Publisher Rodale Books
Language en
ISBN 9781623365516
File Size 32.47 MB
File Format EPUB
Download Counter 118
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Ebook Description

Based on the wildly-successful Men's Health Big Book of Exercises, this portable handbook offers readers step-by-step instructions (complete with color photos) on how to perfectly execute the best fat-torching, muscle-building exercises known to man. This essential workout guide is for anyone who wants to lose weight fast and build a better body. And now it's more useful than ever before!