Ebook Details

Authors Nigel Denby, Tina Michelucci, Deborah Pyner
Year 2005
Pages 336
Publisher Harper Thorsons
Language en
ISBN 9780007222155
File Size 4.37 MB
File Format EPUB , MOBI
Download Counter 16
Amazon Link
Google Book Link
Download Now

Ebook Description

GI is only half the picture – it’s the load that counts. GL, or Glycaemic Loading, is the newest diet revolution – it is simpler than low GI and more effective, too. Start today and watch the pounds melt away – and stay away. With this fantastic new plan you can love food and not feel guilty!